What Are the 5 Signs of Mental Illness in Your Partner? Navigating the labyrinth of love can be complicated enough. Still, when you suspect your partner might be struggling with mental illness, it can feel like you’re suddenly facing a Minotaur. You’ve noticed changes in their behavior or mood that are hard to explain away … Read more
Affirmations For Anxiety Are you feeling overwhelmed by anxiety? You’re not alone. Anxiety is one of the most common mental health issues people face today. Fortunately, there are some simple steps that can help reduce symptoms and provide relief. One of these steps is using positive affirmations for anxiety. Positive affirmations are statements or … Read more
Self Care to Boost Self Confidence Are you feeling low on confidence lately? It’s okay; we all go through phases where our self-esteem takes a hit. But what if we told you that self-care can help boost your confidence? That’s right, taking care of yourself not only helps improve your physical health but also positively … Read more